What is an INSV file?
What if you deleted your important INSV videos by mistake?
How to back up your INSV videos to keep them safe?
![]()
Now, you’re free to find the answers in this article.
INSV files, commonly associated with Insta360 cameras, contain immersive 360-degree video footage.
These files offer a unique viewing experience, allowing users to explore scenes from all angles.

However, like any digital data, INSV videos are susceptible to deletion or loss due to various reasons.
This article introduces some easy ways to help you recover HD videos and 4K/8K/UHD videos using different methods.
Additionally, well discuss strategies for protecting your valuable INSV footage to prevent future losses.

What Is an INSV File?
First, lets talk about the INSV file.
An INSV file is a video file format primarily used by Insta360 cameras to store 360-degree video recordings.

hey keep reading to get different INSV video recovery solutions.
How to Recover Deleted INSV Videos?
Way 1.

If the needed videos are there, you’ve got the option to directly restore them.
TapSettingsat the right-bottom corner to open it.
Scroll down to find theRecycle Binoption and tap it to access it.

You will see the recently deleted videos in Recycle Bin.
Find the videos you want to restore and select them.
After that, click theRECOVERoption at the right-bottom corner to restore them.
These selected deleted videos will be restored to the albums.
Just do it now.Click to Tweet
Way 2.
For example, you may back up the videos to your system or an external hard drive.
You may also back them up using a cloud service.
The video restore method depends on the backup strategy you use.
Way 3.
About MiniTool Power Data Recovery
This data restore tool is designed and developed by MiniTool Software.
This software can run on all Windows versions.
you’re able to also recover up to 1GB of files with this freeware.
How to Recover Deleted Insta360 Videos with This Tool?
Download and install MiniTool Power Data Recovery Free on your Windows PC.
MiniTool Power Data Recovery FreeClick to Download100%Clean & Safe
Step 2.
Remove the SD card from your Insta360 camera.
Then connect the card to your PC via a card reader.
Launch the software to enter its main interface.
UnderLogical Drives, you might see all detected partitions.
pick the SD card and click theScanbutton.
it’s possible for you to also double-hit the SD card to start scanning it.
Wait until the whole process ends.
This can help you get the best video recovery effect.
Then, it’s possible for you to see that the scan results are displayed by path by default.
you’re able to expand each path and find the INSV videos you want to recover.
With the free edition of this software, you’re able to recover 1GB of videos for free.
However, if you want to recover more videos, you canupgrade this freeware to a full edition.
To safeguard your valuable INSV videos and prevent potential loss, its crucial to implement a robust backup strategy.
Here are some backup methods you’re free to try:
Way 1. hey note that every 360o video should include 2 .insv files named00and01.
Way 2.
It is specially used toback up files, folders, partitions, disks, and systems.
Besides, it has many useful backup features to help you easily manage and configure the backup.
MiniTool ShadowMaker Trial allows you to use the backup and restore features for free within 30 days.
you could first try it and see if it is the INSV video backup software you are looking for.
How to Back up the INSV Videos Using MiniTool ShadowMaker
Step 1.
Download and install MiniTool ShadowMaker Trial on your rig.
MiniTool ShadowMaker TrialClick to Download100%Clean & Safe
Step 2.
Step 3. fire up the software and clickKeep Trialto continue.
After accessing theHomeinterface, you gotta clickBackupfrom the left menu bar.
Go toDESTINATIONand select a drive or folder to save the backup image.
Click theBack Up Nowbutton to start the backup process.
Wait until the backup process ends.
Additionally, you’re free to manage the backup underManage.
Way 3. you might opt for most suitable method based on your situation.
However, the loss of these videos due to accidental deletion or other reasons can be distressing.
Fortunately, this article introduces 3 methods to help you recover deleted INSV videos.
We hope they are useful for you.
Remember, proactive measures such as regular backups are key to preserving your digital memories for the long term.